Paying it Forward with a Small Act of Kindness!

Intergenerational Community Service Workshop Spreads Kindness into Western MA Communities

On Friday, April 11th, 2014, Hilltown Families and the Art Garden presented a Flowers for Friends Workshop, the fourth workshop in a 5-part free Friday family workshop series in Shelburne Falls, MA. Families gathered to paint terracotta flower pots, planting them with violas to pass along to others in their community. Participating families were encouraged to give their flowers to an elder in their neighborhood, or their librarian, classroom teacher, receptionist at the hospital or animal shelter, or other community space of their choice. — Paying it forward with a small act of kindness!

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Do this project at home or with your youth/community group too! Simply paint terracotta pots with acrylic paint (no need to prime). Wait for the paint to dry (20 min.). Fill your pot with dirt and a pansy or viola. Write a note of encouragement, support and/or kindness on card stock and adhere it to a popsicle stick to stick into the dirt with your flower. Give to people in your community!

Random Acts of Kindness with Handmade Valentines!

Handmade Valentine Workshop for Families on Friday, Feb. 7th from 4-7pm The Art Garden in Shelburne Falls

Make Your Own Handmade Valentines with Hilltown Families at The Art Garden in Shelburne Falls during a free family workshop: Friday, February 7th, from 4-7pm.

Handmade valentines are wonderful expressions of thoughtfulness that can be shared with neighbors and friends, or with people you might not know. Join us to make many! Think about making a valentine for your librarian, postal worker, or teacher. Make several and deliver them to a nearby homeless shelter, nursing home, or an elderly neighbor in your community. Send them in the mail to long lost friends or relatives you have never met!

Handmade valentines are lovely tokens of kindness to share with others!  Join us to make a batch of your own! Drop in anytime. All materials included, but feel free to bring any materials you’d like to incorporate into your handmade valentines. Space is limited for this free event and pre-registration encouraged. Click here to sign up!

Handmade Valentines Workshop: Spreading Random Acts of Kindness with Hilltown Families & The Art Garden

Handmade Valentine Workshop for Families on Friday, Feb. 7th from 4-7pm The Art Garden in Shelburne Falls

Make Your Own Handmade Valentines with Hilltown Families at The Art Garden in Shelburne Falls during a free family workshop: Friday, February 7th, from 4-7pm.

Handmade valentines are wonderful expressions of thoughtfulness that can be shared with neighbors and friends, or with people you might not know. Join us to make many! Think about making a valentine for your librarian, postal worker, or teacher. Make several and deliver them to a nearby homeless shelter, nursing home, or an elderly neighbor in your community. Send them in the mail to long lost friends or relatives you have never met!

Handmade valentines are lovely tokens of kindness to share with others!  Join us to make a batch of your own! Drop in anytime. All materials included, but feel free to bring any materials you’d like to incorporate into your handmade valentines. Space is limited for this free event and pre-registration encouraged. Click here to sign up!

Boxing Day: A Day of Gratitude

Boxing Day: A Yuletide Tip

Drawing inspiration from the holiday’s roots, use the day after Christmas to show some appreciation for those in service positions who you see regularly. Kids can make thank you cards for the workers who stock shelves and bag your groceries at the local co-op, bake and deliver cookies to the farmers at a local CSA, or make prayer flags covered with messages of thanks and gratitude for the doctors and nurses working at a local community health center.

Boxing Day, St. Stephen’s Day, Day of the Wren, Second Christmas Day, Day of Goodwill – known by many names in countries around the world, December 26th brings a second day of celebration. Following the traditional Christmas Day, the holiday most commonly known as Boxing Day is a bank holiday – a day when banks and other similar service-based industries are closed, allowing workers an extra day off. Though the holiday has evolved over time, its roots are quite similar to its modern manifestation. Boxing Day gets its name from the practice of giving Christmas boxes filled with food and gifts to servants and tradesmen – something that took place after the members of the upper class had enjoyed a day filled with celebrations (during which many of the service workers hadn’t had a day off)…

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HFVS Thanksgiving Episode with Guest DJ, Charity Kahn (Radio Show/Podcast)

Listen to Podcast:

Thanksgiving Episode
with Guest DJ, Charity Kahn

This special Thanksgiving episode by Charity Kahn from Charity and the JAMband explores, through music and story, some of the many, many things we have to be grateful for in our lives — like the sun, rain, friends and family – - culminating in a vision for world peace where everyone finally has enough food, shelter, community and love. Incorporating songs by Snatam Kaur, Los Lobos, the Moody Blues, the Rolling Stones, and Nat King Cole, among others, the music and commentary weave a gentle yet thought-provoking meditation on gratitude, generosity, love and compassion to inspire folks of all ages this holiday season.

Saturday from 9-10am & Sunday from 7-8am
Nov 23rd & 24th, 2013
WXOJ LP – 103.3 FM – Valley Free Radio
Northampton, MA

Featured video: Charity has a great song, “Loving Kindness.” She writes, “Love shouldn’t cost anything. This song emanated from the Buddhist practice of Loving Kindness (also called Metta), whereby you send wishes of health, happiness, safety and peace of mind to yourself and others.”  In this video she shows you the movements to the song so you can show your preK kids how to dance along! Download the song for free here. – www.jamjamjam.com


 Archived Podcasts Radio  Facebook Twitter

PLAYLIST

  • Rolling Stones – “You Can’t Always Get What You Want” [Let It Bleed]
  • Beatles “Dear Prudence” [White Album]
  • Charity and the JAMband – “Grateful” [Family Values]
  • Snatam Kaur – “Long Time Sun” [Sacred Chants for Healing]
  • Gene Kelley – “Singing in the Rain” [Best of Gene Kelley]
  • Charity and the JAMband – “Green Beans Everywhere” [Family Values]
  • Nat King Cole – “Frim Fram Sauce” [The King Cole Trio]
  • William Steig – Sylvester and the Magic Pebble [Read by Charity Kahn]
  • Moody Blues – “Lovely To See You” [On the Threshold of a Dream]
  • Charity and the JAMband – “Love Is Herel” [Family Values]
  • Johnny Nash – “I Can See Clearly Now” [single]
  • Los Lobos – “Peace” [Kiko]
  • Charity and the JAMband – “We Are the Ones” [Family Values]

Serving up Gratitude & Kindness for Thanksgiving

The Good Life: A Year of Thoughtful Seasons by Sarah Mattison Buhl

Growing Beyond Thankful

Expressions of gratitude often happen as a result of some small gesture of kindness… By offering our best, kindest selves, the people we encounter will find themselves profoundly grateful, though it is unlikely we will ever fully realize the power of our gestures…

This Thanksgiving, like many other families, we will travel to spend time with close family. We’ll load the van too full, then ease southward toward the Hudson River Valley to gather at my husband’s childhood home. It is lovely there. The fireplaces are inviting, the beds are generous, and the company is good. I am thankful for so much comfort and good fortune, but beyond that, I am grateful for the enduring love and generosity of this family.

On the surface, thankfulness and gratitude seem interchangeable, but the more I think about the words, the more sure I am that there is a difference between them. Thankfulness is cool, polite and controlled. Many of us celebrate Thanksgiving in the tradition of our New England founding fathers and mothers. They were Puritans. They were polite…and controlled. Gratitude is different. It is bigger. Gratitude is deep, abiding, personal, and emotional. Gratitude is lasting and humbling…

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Let’s Play: Guerrilla Play

What to Play? by Carrie St. John

Play it Forward

This month we need to spread the play. It’s cold out. People are looking for signs of spring. I think families can brighten a little corner of our world with kindness and have great fun doing it.

Many people are helping neighbors near and far. Knitters have made blanket squares for victims of Super Storm Sandy (Knit Sandy). Many observed the National Day of Service in honor of Martin Luther King (Spreading Kindness). Small gestures are made numerous times a day that can brighten an afternoon such as holding a door for a delivery man loaded high with packages, helping your child’s teacher with a special project or shoveling the neighbor’s walk. We decided to spread play in our community.

I mentioned yarn bombing in my column last year. Those wacky knitters provide the public with visual interest and color in unexpected places. Knitted items pop up over night. Yarn bombers spread creativity, art, beauty and ideas. Technically yarn bombing is an act of graffiti. Northampton frequently removes it from the main areas downtown. We decided to start making Play Bombs! Can play bombs be illegal? I hope not. We have been leaving finger puppets, tiny toys and bouncing balls around Northampton on and off for months now. Have you found a paper puppet in your stroller? Or a tiny purple spider on the jungle gym? Maybe a felt bunny on the chair at a local coffee shop? We try to be subtle and act as if we accidentally left an item behind, as subtle as you can be with a 7 year old excited about leaving surprises for other children to discover. Each has a little note so people know there is no need to look for the owner. You can brighten the faces of kids in an after school program by dropping off something as simple as a box of paper airplanes. Are the neighbor kids home with the flu? Leave a box of hearts to cut out with scissors and glue on the front steps. It’s easy and can quickly bring a smile. Just don’t get caught. Play bombing is much more fun, if it is secret.

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Help us spread some play this month. I have links below for more ideas and examples of random acts of kindness.

February Resources


ABOUT THE AUTHOR

Carrie St. JohnCarrie St. John

Carrie was born, raised and attended university in Michigan. As a child she rode bikes and explored her rural neighborhood freely with siblings and neighbor kids. Mom and Dad never worried. The kids always made it home after hours wading in the creek and climbing trees in the woods. After college she moved to Kyoto, Japan to study traditional Japanese woodblock printing. In 1995, she began a career at a small Chicago firm designing maps and information graphics. Life brought a move to Northampton in 2001. Carrie completed her MFA at UMass in 2004. Her little love, Sophia, was born in 2005. The two live in downtown Northampton where they constantly make things, look forward to morning walks to school and plan each spring for additions to their plot at the community garden. Carrie continues to do freelance work for clients here and in Chicago.

HFVS Thanksgiving Episode with Guest DJ, Charity Kahn (Radio Show/Podcast)

Listen to Podcast:

Thanksgiving Episode
with Guest DJ, Charity Kahn

This special Thanksgiving episode by Charity Kahn from Charity and the JAMband explores, through music and story, some of the many, many things we have to be grateful for in our lives — like the sun, rain, friends and family – - culminating in a vision for world peace where everyone finally has enough food, shelter, community and love. Incorporating songs by Snatam Kaur, Los Lobos, the Moody Blues, the Rolling Stones, and Nat King Cole, among others, the music and commentary weave a gentle yet thought-provoking meditation on gratitude, generosity, love and compassion to inspire folks of all ages this holiday season.

Saturday from 9-10am & Sunday from 7-8am
Nov 24th & 25th, 2012
WXOJ LP – 103.3 FM – Valley Free Radio
Northampton, MA

Featured video: Charity has a great song, “Loving Kindness.” She writes, “Love shouldn’t cost anything. This song emanated from the Buddhist practice of Loving Kindness (also called Metta), whereby you send wishes of health, happiness, safety and peace of mind to yourself and others.”  In this video she shows you the movements to the song so you can show your preK kids how to dance along! Download the song for free here. – www.jamjamjam.com


 Archived Podcasts Radio  Facebook Twitter

PLAYLIST

  • Rolling Stones – “You Can’t Always Get What You Want” [Let It Bleed]
  • Beatles “Dear Prudence” [White Album]
  • Charity and the JAMband – “Grateful” [Family Values]
  • Snatam Kaur – “Long Time Sun” [Sacred Chants for Healing]
  • Gene Kelley – “Singing in the Rain” [Best of Gene Kelley]
  • Charity and the JAMband – “Green Beans Everywhere” [Family Values]
  • Nat King Cole – “Frim Fram Sauce” [The King Cole Trio]
  • William Steig – Sylvester and the Magic Pebble [Read by Charity Kahn]
  • Moody Blues – “Lovely To See You” [On the Threshold of a Dream]
  • Charity and the JAMband – “Love Is Herel” [Family Values]
  • Johnny Nash – “I Can See Clearly Now” [single]
  • Los Lobos – “Peace” [Kiko]
  • Charity and the JAMband – “We Are the Ones” [Family Values]

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