What to do with Fiddleheads?

Fiddlehead Arugula Salad

One of the most joyous culinary moments of the year for me is the arrival of the season’s first fiddleheads. It’s among the first of the “just-picked” cooking rituals that will continue to unfold until late autumn. Each year I repeat the simplest of preparation techniques for my first fiddleheads of the season: blanch (cook in boiling water) for 4–5 minutes; drain well; sauté briefly with butter or olive oil and salt. Simple, elegant, and delicious. Then I move on to soups with fiddleheads. Last week, Amy and I were inspired to create a new dish, Fiddlehead Arugula Salad. We wandered the aisles of the Old Creamery and gathered ingredients that “spoke to us.” We found some fresh and crisp arugula, organic hazelnuts that had just arrived (now less expensive than many of the other nuts), perfect ricotta salata cheese from Italy, and some Cattani white balsamic vinegar and aged Castello d’Este balsamic vinegar that had just been featured in our vinegar tasting. With the addition of a couple of other standard Old Creamery ingredients, we prepared a stupendously delicious salad! We enjoyed it so much, I’m going to prepare it again for lunch today.

♦  Print Recipe: Fiddlehead Arugula Salad [Vg/GF/WF]

Vegetarian (V) | Vegan (Vg) | Nut-Free (NF) | Gluten-Free (GF) | Wheat-Free (WF)
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